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From Mountain Peaks to Medicine Cabinets- Mumijo’s Evolution in Modern Health

Mumijo, also known as shilajit, is a sticky resin-like substance found in mountainous regions across the globe. Its evolution from a traditional remedy to a modern health supplement has been remarkable, owing to its rich history, diverse composition, and potential health benefits.

1. Introduction to Mumijo

Mumijo has been utilized for centuries in various cultures, prized for its purported medicinal properties and rejuvenating effects. It is formed over thousands of years from the decomposition of plant matter and minerals in mountainous regions, resulting…